When we can understand the #feelings behind anger, it’s incredibly helpful not only to the individual experiencing anger, but also those we plan on communicating with.
“All anger is the tragic expression of unmet needs.” ~ Marshall Rosenberg
Uncovering those needs are the key to successful #relationships.
Need assistance with understanding or managing your #anger issues?
Contact me today for coaching sessions and information on how to more efficiently manage your anger.
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I look forward to hearing your questions on this topic and answering them.
Have a great weekend!